Listen Now

Apple PodcastsSpotifyGoogle PodcastsAmazon MusicPodcast IndexTuneInPodcast AddictPodchaserPocketCastsDeezerListen NotesPlayer.fm


You’re sleeping, eating clean, and taking your supplement, but the fatigue is still relentless. In this episode, I’m breaking down 5 common lab categories that could be the hidden key to your low energy — even if your doctor says everything looks “normal.” 

We’ll talk about the difference between conventional and functional lab ranges, and what your bloodwork might really be telling you about your iron, thyroid, blood sugar, inflammation, and more.

Ready to look at your own labs and finally get answers? Book a free 30-minute consultation with me here!

🎧 Be sure to hit subscribe so you don’t miss Part 2, where we’ll talk about how to use nutrition to actually support these markers and boost your energy — naturally.

Subscribe to The Endo Belly Girl Podcast: 
Apple | Spotify

Connect w/ Alyssa:

Work w/ Alyssa:

Learn more about Alyssa

Disclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Ep. 93: Tired? Here’s What to Eat About It

In Part 2 of our fatigue series, we’re diving into how to actually support your energy through food, based on what your labs are telling you. If you listened to last week’s episode and thought, “Okay, cool… but now what do...

Ep. 91: Endo or Gut Issues? Here’s the Difference

Are you tired of feeling bloated all the time and wondering whether it’s just “endo doing its thing” or something deeper with your gut? This episode is for you! Today, we’re looking into the real differences (and surprising overlaps)...

Ep. 90: How Pelvic Floor PT Can Ease Endo Pain w/ Dr. Danielle Owens

Today’s episode is a must-listen if you or someone you know is navigating endometriosis or pelvic pain. I sat down with Dr. Danielle Owens, a passionate pelvic floor physical therapist based in San Diego, to chat all things pelvic health,...

Ep. 89: Healing Without Hustling: A Radical New Approach

Have you ever found yourself absolutely exhausted by your healing journey with endometriosis? If you feel like you’ve tried it all, including medications, surgeries, diets, supplements, and you're still left feeling tired, in pain, and...

Ep. 88: You Are Not Broken

Welcome back to The Endo Belly Girl Podcast! In this heartfelt solo episode, I drop the science and steps to dive into an honest, compassionate conversation I wish someone had with me when I was struggling the most.  If you're feeling...

Ep. 87: The Power of Food: How Simple Changes Can Ease Endo Pain

Have you ever been told that food doesn't make a difference when it comes to endometriosis pain? Well, today's episode is here to flip that script! We'll dive into the latest findings from the largest-ever international survey on diet and...

Ep. 86: 5 Tiny Shifts That Changed My Endo Journey

Welcome back to The Endo Belly Girl Podcast! In today’s episode, I share five small—yet mighty—shifts that have made a huge difference in my own endo journey.  If you’re feeling overwhelmed and not sure where to start, these are...

Ep. 85: Root Causes Your Doctor May Have Missed

Have you ever been told that birth control is your only option for endometriosis—and that you should just learn to live with the pain? You are NOT alone.  On today’s episode of The Endo Belly Girl Podcast, I cut through the common...

Ep. 84: Pain Isn’t Just Physical

In today’s episode, we dive deep into the all-too-familiar cycle of stress and pain that so many with endometriosis experience. If you’ve ever noticed your pain levels skyrocket during stressful moments and wondered about the real...

Ep. 83: Normal Labs, No Answers?

In today's episode, we're unpacking a topic that resonates with so many dealing with chronic symptoms: the discrepancy between normal labs and how you actually feel.  If you've ever been told that your labs are normal while still...
Alyssa Chavez endo belly girl

FREE ENDO DIET GUIDE

 

 

End the endo diet confusion for good!

 

Claim your free copy of "The Ultimate Guide to Building Your OWN Endo Diet" and enjoy my simple, proven formula to end that diet confusion straight to your inbox.

Congratulations, you're in! Check your inbox to confirm your subscription and you will be on your healing journey!