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Today’s episode we’re diving into your questions about endometriosis in another exciting Q&A session. I love answering your questions, so if you have anything you’d like to ask, feel free to message me on Instagram for our next Q&A episode!

In this episode, I answer:

-Will endometriosis cause weight gain?

-Is soy bad for endometriosis?

-Do supplements really help endometriosis? 

-Are eggs bad for endometriosis?

-What is the best water source for endometriosis?

Navigating endometriosis can be challenging, especially with the conflicting information available online. Thank you for sending in your questions and keep them coming! I’ll be sure to feature more in our next Q&A episode.

Resources:

Will Endometriosis Cause Weight Gain?

Episode 36

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Disclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Episode info and transcription

Ep. 45: Managing Chronic Stress and Endometriosis

Welcome back to the Endo Belly Girl Podcast! Today is part two of our series on stress and its effects on endometriosis. If you haven’t listened to the first part, definitely check it out before you listen to part two. In this episode, I...

Ep. 44: Stress and Endometriosis Pain: What’s the Connection?

This week’s episode is the first part of our two-part series on stress and its effects on endometriosis! Stress is a crucial topic when it comes to managing endometriosis, so we're diving deep. This episode focuses on the connection...

Ep. 42: The Power of Community for Endometriosis

Welcome back to the Endo Belly Girl Podcast!  In today’s episode, I dive into the inspiration behind starting the Endo Warrior Circle, my new membership for endo warriors opening this week. I have so much to share about this brand new...

Ep. 41: The Four Foundations of Endo Health

This week’s episode is all about the four foundations of endo health. I’m super excited about the upcoming launch of the Endo Warrior Circle, a subscription-based program where everything is broken down into these four essential...

Ep. 40: Endometriosis and Fatigue: What’s the Deal?

In today’s episode, I’m talking about a common symptom for us endo warriors: fatigue. Often, we don’t realize how tired we are until we start addressing other symptoms of endometriosis and experience more energy throughout the day. We...

Ep. 39: Exercise for Endometriosis w/ Amy Grace

Welcome back to the Endo Belly Girl Podcast! Today, I am excited to dive into exercise for endometriosis with Amy Grace. Amy is a fitness trainer specializing in women’s fitness and a hormonal health coach. We also discuss Amy’s journey...

Ep. 38: Red Flags to Watch for in Endo Care

This week’s episode dives into red flags to look for when choosing doctors or practitioners to help you through your endo journey. The journey is hard enough, and we need practitioners who are on our side 100%. In this episode, you’ll...

Ep. 37: 10 Simple Steps to a Healthier Gut

In today’s episode, I dive into my favorite topic: gut health, focusing on foundational practices that often get overlooked on the pathway towards a healthier gut. I have my top 10 tips on how to support your gut health.  While many of...

Ep. 36: The Truth About Supplements for Endometriosis w/ Kate Mahoney

Welcome back to the Endo Belly Girl Podcast! Today I dive into understanding supplements for endometriosis with my friend and mentor Kate Mahoney, a functional practitioner dietary supplement expert.  Kate and I share a passion for...

Ep. 35: Mind, Body, Spirit: A Holistic Approach to Endometriosis

In today’s episode, I delve into the holistic approach to the endometriosis healing journey. Endometriosis is a full-body disease, and healing endo goes beyond just our diet.  It is about healing the mind, body, and the spirit.  ...
Alyssa Chavez endo belly girl

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