Oct 9, 2024 | Endo Lifestyle, Endometriosis, Healthy Hormones, Podcast
Listen Now In today’s episode, we’re diving deep into progesterone and endometriosis—a crucial hormone for your body. Last week, we talked about its partner hormone, estrogen, so if you missed that episode, I highly recommend checking it out first. It’ll give you a...
Sep 18, 2024 | Endo Lifestyle, Endometriosis, Podcast
Listen Now In this episode, I’m joined by my good friend and fellow nutritional therapy practitioner, Molly Sellers. We’ve shared quite the journey together—both professionally and personally—and today, Molly is here to share her inspiring story. As a women’s...
Apr 24, 2024 | Endometriosis, Fertility, Podcast
Listen Now This week is our final episode of the infertility awareness series. I am excited to talk with Deidre Bloomquist. She is a functional nutritionist, and her specialty is reversing infertility through restoring health by reducing toxicity and other fertility...
Apr 17, 2024 | Endometriosis, Fertility, Podcast
Listen Now In today’s episode, we continue our Infertility Awareness series by diving into the world of acupuncture and Traditional Chinese Medicine with Allison Locke, an Acupuncturist and integrative health practitioner. Allison, who is also an endo warrior, offers...
Apr 10, 2024 | Endo Lifestyle, Endometriosis, Fertility, Podcast
Listen Now Today’s episode is the second of this month-long series about infertility awareness. I’m thrilled to have Jessica Sorensen, a reproductive and perinatal therapist, joining us to delve into the mental health aspect of this journey. Jessica,...
Apr 3, 2024 | ART/IVF, Endometriosis, Fertility, Podcast
Listen Now Welcome back to the Endo Belly Girl Podcast! This month, in honor of National Infertility Awareness Week, we’re diving deep into a series of discussions about infertility and our personal journeys with it. If this topic hits close to home and feels...
Mar 20, 2024 | Birth Control, Endometriosis, Fertility, Podcast
Listen Now In today’s episode I’m thrilled to be joined by Crystal Felice, a former Pharmacist who’s now a functional practitioner. Today, we’re delving into a crucial topic: birth control. So many of us are introduced to the pill at a young...
Feb 28, 2024 | Endo Lifestyle, Endo Nutrition, Endometriosis, Podcast
Listen Now Welcome back to the Endo Belly Girl Podcast! I am thrilled to have Katie Edmonds on the show today. Katie is what you might call a powerhouse in the realm of endometriosis. She’s not only a researcher and author but also an educator and...
Feb 21, 2024 | Endo Lifestyle, Endometriosis, Fertility, Podcast
Listen Now In today’s episode I delve into the intricacies of the menstrual cycle. It’s something that often gets overlooked in our education, but understanding it can empower us with valuable insights into our bodies. We’re all familiar with...
Feb 7, 2024 | Endo Nutrition, Endometriosis, Fertility, PCOS, Podcast
Listen Now In this week’s episode of the Endo Belly Girl Podcast, we’re thrilled to have Aditi Guha, a PCOS nutritionist, joining us. We’ll be delving into the world of PCOS – what it is, how it affects your hormones and fertility, and most...
Jan 24, 2024 | Endo Lifestyle, Endometriosis, Healthy Hormones, Period Problems, Podcast, Supplements
Listen Now In today’s episode, I sit down with the insightful herbalist and integrative health coach, Audrey Gerber, to explore the body’s natural rhythms and the powerful role of herbs in supporting hormonal health and balance. Audrey brings to light her...
Dec 27, 2023 | Endo Lifestyle, Endometriosis, Podcast
Listen Now Welcome back to another episode of The Endo Belly Girl Podcast! In today’s episode, I reflect on the life lessons I have learned as an endo warrior. Through my personal experiences with endometriosis, I share my insights and hope to inspire others on...
Nov 8, 2023 | Endo Lifestyle, Endo Nutrition, Endometriosis, Fertility, Podcast
Listen Now In today’s episode, we dive deep into the delicate dance of finding balance when it comes to managing endometriosis. We will take a look at insights and strategies for combining holistic healing vs Western medicine to achieve optimal health.Join me as...
Sep 19, 2023 | Endometriosis, Podcast
Listen Now Welcome to The Endo Belly Girl Podcast! I’m your host, Alyssa Chavez. I’m a Nutritional Therapy Practitioner, Functional Hormone Specialist, and Restorative Wellness Practitioner, and I have made it my life’s mission to change the way...
Jul 31, 2023 | Blog post, Endometriosis, Fertility, Healthy Hormones, Healthy lifestyle, Period Problems
When I first was diagnosed with endometriosis, I was told by my doctor that the only options to manage it were medication and IVF so that I could get pregnant. Feeling like this was my only option, I agreed. The medications used to “treat” endometriosis block...
Jun 20, 2023 | Blog post, Endo Lifestyle, Endo Nutrition, Endo Pain, Endometriosis, Fatigue, Fertility, Gut Health
This is a question that I receive a lot since what I do isn’t something that is widely known about, so I thought it was time that I shed some light. Most people who have seen the content that I share I think understand that I do something with nutrition and...
May 10, 2023 | Blog post, Fertility
Mother’s Day is a day full of emotions for so many people. Some women may feel overjoyed and celebratory to celebrate with their babies. Others may be feeling the loss of their own mother or their child. Sometimes it can be a mixture of all of this at once! If you...
Apr 4, 2023 | Blog post, Endo Lifestyle, Endometriosis
Welcome back to part 2 of our series on toxins and endometriosis! Last week in part 1 we learned what items in your kitchen to watch out for that may be exposing you to toxic chemicals that can disrupt your hormones. Today we are going to move into how to detoxify...
Mar 28, 2023 | Blog post, Endo Lifestyle, Fertility
Here’s the thing. Life is messy. It’s complicated. Cleaning it up can be a challenge, but I am here to guide you and make it simple! When it comes to working to heal your body with endometriosis, toxins are an important piece of the puzzle. Life is full of toxic...
Feb 15, 2023 | Blog post, Endo Pain, Endometriosis
Endometriosis pain with ovulation (or even ovulation pain in general) is not something that may be commonly talked about, but it is in fact a relatively common occurrence. In fact, it even has its own name: “Mittelschmerz.” This term is a German word translating to...
